Meet Tracey

If you are here, you want something to be different.

Maybe you want to connect with your partner, children, parents, family members, friends, or yourself in more satisfying ways. Maybe you want your everyday life to just have more ease and joy. Maybe the weight of our current world is feeling just too heavy.

I live this imperfect, messy life too. I am both a biological and adoptive mom. My kids are both young adults now, but I still remember the everyday challenges young families face. And, I understand the shifts and changes that happen as children grow into adults and your life shifts too.

The feeling of too many balls in the air, and the daily wrangling of the chaos of life, leaves many people struggling to live wholehearted lives, and can leave couples feeling disconnected and resentful. You might be wondering if you need a new job, a move, a divorce.

Sometimes the outside picture of your life can look shiny while the inside still feels empty, lonely. Leaving you feeling confused. You accomplished all the things. You thought this would feel different. Now what?

I truly believe every person, every couple, and every family, has the ability to create healthy, fulfilling relationships. I believe that you can live a satisfying life. Sometimes that means big changes, and sometimes that means small ones that feel big. It takes courage to get curious and figure out what you need.

Whether you are in your 20’s and just stepping into the adventure of life, in your 30’s and deep into family and/or career, your 40’s navigating mid life, or your 50’s and beyond looking at the second half of life and wanting to make the most of this grand journey, I can help.

Let’s get started.